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From here.

The room is comfortingly neutral, warmly lit but without overt decoration. A couple of padded benches and a small bathroom, should they need it.

"Will this suit our need?" Sinric asks softly.

Date: 2016-11-23 11:42 pm (UTC)
manofbusiness: (Default)
From: [personal profile] manofbusiness

"At least until you learned to guard them around other people. He would not have thrown away the good your gift could do him, if he had any sense."

Date: 2016-11-23 11:47 pm (UTC)
manofbusiness: (Default)
From: [personal profile] manofbusiness

"But he is still with you." Childermass looks at him steadily, and he knows what he's talking about. "And always will be."

Date: 2016-11-23 11:56 pm (UTC)
manofbusiness: (Default)
From: [personal profile] manofbusiness

He nods.

"But you had something to fetch you back out."

Date: 2016-11-24 12:09 am (UTC)
manofbusiness: (Default)
From: [personal profile] manofbusiness

"Good enough", he agrees, "if it will suffice for you. As it seems it will."

Date: 2016-11-24 01:30 pm (UTC)
manofbusiness: (Default)
From: [personal profile] manofbusiness

He considers.

"Do you know anything of the ways of the East in clearing your mind?"

Date: 2016-11-24 01:41 pm (UTC)
manofbusiness: (Default)
From: [personal profile] manofbusiness

"They can be hard to achieve without some degree of calm going in, but I knew an old Chinaman who had once been a sailor. He taught me a little."

Date: 2016-11-24 01:55 pm (UTC)
manofbusiness: (Default)
From: [personal profile] manofbusiness

"Gladly", he says with a nod. "You had better make yourself comfortable again."

Date: 2016-11-24 02:33 pm (UTC)
manofbusiness: (Default)
From: [personal profile] manofbusiness

Childermass watches with understated approval, drawing his legs up to sit with them crossed.

"Close your eyes, and concentrate on your breathing. Do not try to control it. Just count."

Date: 2016-11-24 02:38 pm (UTC)
manofbusiness: (Default)
From: [personal profile] manofbusiness

"Relax your shoulders", he continues, "and allow your arms and hands to hang as they will. You should feel nothing from them."

Date: 2016-11-24 02:42 pm (UTC)
manofbusiness: (Default)
From: [personal profile] manofbusiness

"You may open your eyes at any time you wish, but do not look at anything. I have always found it easier to keep them closed. Your back ought to be straight, but not tensed."

Date: 2016-11-24 02:47 pm (UTC)
manofbusiness: (Default)
From: [personal profile] manofbusiness

"If any stray thoughts come to you, let them come and go. Do not hold on to them. Your only focus should be the breaths in and out of your nose."

Date: 2016-11-24 02:57 pm (UTC)
manofbusiness: (Default)
From: [personal profile] manofbusiness

To be fair to Sinric, not much gets past Childermass.

"When such thoughts come, start your count of breaths over. When you can reach ten uninterrupted, you may count the breath in and out as one, not two."

Date: 2016-11-24 03:07 pm (UTC)
manofbusiness: (Default)
From: [personal profile] manofbusiness

"Good", Childermass says levelly. "Whether the thoughts come from within you or as images from beyond, make the counting your prime focus, and trust your golden net to catch the worst of them."

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Sinric the Wanderer

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